Waffle house's Breakfast Topping, Melted American Cheese Price & Calories
Breakfast Topping, Melted American Cheese, offers a savory addition to your morning meal. With just 50 calories per serving, it provides a modest energy boost. Each serving contains 4 grams of fat, including 2.5 grams of saturated fat, contributing to 13% of your daily value. It also includes 15 mg of cholesterol and 250 mg of sodium, accounting for 5% and 10% of your daily values, respectively.
This cheese topping is a good source of protein, providing 3 grams per serving. It has negligible amounts of carbohydrates, fiber, and sugars, making it a low-carb option. The balance of fats and proteins can help keep you full and satisfied throughout the morning.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 50 (209 kJ) | |
Total Fat | 4 g | 6% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | |
Cholesterol | 15 mg | 5% |
Sodium | 250 mg | 10% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 3 g |
How long would it take to burn off 50 Calories of Breakfast Topping, Melted American Cheese Price & Calories?