90 Calories

Waffle house's Breakfast Topping, Sausage Gravy Price & Calories

Price: $2.90 - $5.40

Sausage Gravy is a beloved breakfast topping in American cuisine, particularly popular in the Southern states. This creamy, savory sauce is typically made with pork sausage, flour, milk, and seasonings. It’s known for its rich, comforting flavor and thick consistency, perfect for smothering over biscuits or other breakfast items.

Despite its indulgent taste, this particular sausage gravy is relatively low in calories, containing only 90 calories per serving. It provides 5 grams of fat and 10 grams of carbohydrates, making it a moderate addition to a breakfast plate. However, it’s worth noting the high sodium content at 910 mg per serving, which accounts for 38% of the daily recommended value.

Breakfast Topping

Calorie Breakdown

4.5%50.6%44.9%ProteinTotal FatTotal Carbohydrate90cal

Nutrition Facts

Amount % DV*
Calories 90(377 kJ)
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 2%
Sodium 910 mg 38%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Sugars 2 g
Protein 1 g

How long would it take to burn off 90 Calories of Breakfast Topping, Sausage Gravy Price & Calories?

🏊 Swimming 8 minutes 🏃 Jogging 10 minutes 🚴 Cycling 14 minutes 🚶 Walking 25 minutes