Waffle house's BLT Sandwich Price & Calories
The BLT Sandwich is a classic favorite among sandwich lovers. It consists of crispy bacon, fresh lettuce, and ripe tomatoes, all layered between slices of toasted bread. This sandwich is not only delicious but also provides a balanced combination of flavors and textures. With each bite, you experience the crunch of the lettuce, the juiciness of the tomatoes, and the savory taste of the bacon.
In terms of nutrition, a BLT Sandwich contains 275 calories, 13.5 g of fat, 27 g of carbs, 1 g of fiber, and 12 g of protein. It also has 4 g of saturated fat, 30 mg of cholesterol, and 780 mg of sodium. The sandwich provides a good source of protein and a moderate amount of fat, making it a satisfying meal option.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 275 (1151 kJ) | |
| Total Fat | 13.5 g | 21% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 780 mg | 33% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 4 g | |
| Protein | 12 g |
How long would it take to burn off 275 Calories of BLT Sandwich Price & Calories?