Waffle house's Grilled Chicken Sandwich Deluxe Price & Calories
The Grilled Chicken Sandwich Deluxe is a delectable choice for a satisfying meal. With a total of 490 Calories, it provides a balanced mix of nutrients. This sandwich contains 26 g of fat, including 10 g of saturated fat, contributing to its rich flavor. Additionally, it offers 30 g of carbohydrates and 3 g of dietary fiber, ensuring you get a good amount of energy and digestive support.
For those looking for protein, the sandwich delivers a substantial 33 g of protein, making it an excellent option for muscle repair and growth. It also includes 5 g of sugars and a high sodium content at 1420 mg. Overall, the Grilled Chicken Sandwich Deluxe balances taste and nutrition, fitting perfectly into a diverse diet.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 490 (2050 kJ) | |
| Total Fat | 26 g | 40% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 90 mg | 30% |
| Sodium | 1420 mg | 59% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 5 g | |
| Protein | 33 g |
How long would it take to burn off 490 Calories of Grilled Chicken Sandwich Deluxe Price & Calories?