Waffle house's Garden Salad Price & Calories
The Garden Salad is a refreshing and low-calorie option perfect for a healthy meal. It contains only 35 calories per serving, with 0 g of fat and 2 g of dietary fiber, making it an excellent choice for those watching their calorie intake. Additionally, this salad provides 7 g of carbohydrates and 2 g of protein, offering a balanced nutritional profile.
With only 20 mg of sodium, the Garden Salad is low in sodium, which is beneficial for those monitoring their salt intake. The salad is also free from cholesterol, trans fat, and saturated fat, contributing to its heart-healthy benefits. Overall, the Garden Salad is a delicious and nutritious option for a guilt-free meal.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 35 (146 kJ) | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 2 g |
How long would it take to burn off 35 Calories of Garden Salad Price & Calories?