150 Calories
Waffle house's Bert's Chili, regular Price & Calories
Price: $3.30 - $4.00
Bert’s Chili, regular is a flavorful meal that offers a balanced nutritional profile. With only 150 calories per serving, it provides an excellent source of energy. The chili contains 6 grams of fat, of which 2 grams are saturated, and it has 0 grams of trans fat. It’s also packed with 10 grams of protein, making it a great option for muscle repair and growth.
This dish also includes 15 grams of carbohydrates, with 4 grams of dietary fiber and 3 grams of sugars. The sodium content is relatively high at 770 mg, which is about 32% of the daily value. While the chili is a nutritious choice, those monitoring their sodium intake should be cautious.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 150 (628 kJ) | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 770 mg | 32% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 3 g | |
| Protein | 10 g |
How long would it take to burn off 150 Calories of Bert's Chili, regular Price & Calories?