Waffle house's Bert's Chili, large Price & Calories

Price: $4.00 - $5.40

Bert’s Chili, large is a hearty meal option with a moderate caloric count of 230 Calories per serving. It contains 8 g of fat, which includes 3 g of saturated fat, and provides 15 g of protein, making it a substantial choice for those needing a protein boost. With 23 g of carbohydrates, it also includes 5 g of dietary fiber and 4 g of sugars, contributing to its balanced nutritional profile.

This chili also has 20 mg of cholesterol and a significant 1150 mg of sodium, which accounts for 48% of the daily value. The high sodium content is something to be aware of for those monitoring their sodium intake. Despite the higher sodium levels, the fiber and protein content make it a filling and nutritious option.