Waffle house's Country Ham Dinner, as served Price & Calories

Price: $5.20 - $5.95

The Country Ham Dinner is a savory meal that combines rich flavors and hearty ingredients. This dish provides a substantial amount of energy with 635 calories per serving, making it a fulfilling option for any meal. It contains a balanced mix of macronutrients, including 28 grams of fat, 55 grams of carbohydrates, and a robust 40 grams of protein. The dietary fiber content stands at 6 grams, offering 24% of the daily value, which aids in digestion.

However, the dish is also high in certain nutrients such as sodium, with 2280 mg per serving, which is 95% of the daily value. The saturated fat content is 10 grams, which comprises 50% of the daily value, and it also contains 95 mg of cholesterol. This meal is ideal for those needing a high-protein diet but should be consumed in moderation by those monitoring their sodium and saturated fat intake.