725 Calories

Waffle house's T-Bone Steak Dinner, as served Price & Calories

Price: $8.85 - $12.80

The T-Bone Steak Dinner is a hearty meal, perfect for steak lovers. This dish offers a substantial portion of juicy, tender steak that satisfies your hunger and taste buds. The steak is expertly cooked to perfection, ensuring a delightful dining experience. Accompanied by a side of vegetables and possibly a starch option, this meal provides a balanced combination of flavors and textures.

In terms of nutrition, the T-Bone Steak Dinner contains 725 Calories. It includes 37 g of fat, of which 15 g are saturated fats, and 1 g trans fat. Additionally, it has 56 g of carbs, 7 g of fiber, and 42 g of protein. With a sodium content of 930 mg, this meal is both filling and nutritious, making it an ideal choice for those seeking a robust and flavorful dish.

T-Bone Steak Dinner

Calorie Breakdown

23.2%45.9%30.9%ProteinTotal FatTotal Carbohydrate725cal

Nutrition Facts

Amount % DV*
Calories 725 (3033 kJ)
Total Fat 37 g 57%
Saturated Fat 15 g 75%
Trans Fat 1 g
Cholesterol 100 mg 33%
Sodium 930 mg 39%
Total Carbohydrate 56 g 19%
Dietary Fiber 7 g 28%
Sugars 7 g
Protein 42 g

How long would it take to burn off 725 Calories of T-Bone Steak Dinner, as served Price & Calories?

🏊 Swimming 61 minutes 🏃 Jogging 83 minutes 🚴 Cycling 111 minutes 🚶 Walking 202 minutes