Waffle house's Southern Pecan Pie, regular slice Price & Calories
Southern Pecan Pie is a classic dessert that features a rich, buttery filling made with pecans. A regular slice packs a substantial amount of energy with 520 calories, making it a decadent treat. It contains 27 grams of fat, including 14 grams of saturated fat and 4 grams of trans fat. The pie has no cholesterol and provides 280 mg of sodium per serving.
This slice of pecan pie also has 65 grams of carbohydrates, with 45 grams of sugars and only 1 gram of dietary fiber. The protein content is relatively low, at just 4 grams per slice. Given its high sugar and fat content, this dessert is best enjoyed in moderation. The nutrition facts indicate that it contributes 22% of the daily value for carbohydrates and 42% for total fat based on a 2,000-calorie diet.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 520 (2176 kJ) | |
| Total Fat | 27 g | 42% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 45 g | |
| Protein | 4 g |
How long would it take to burn off 520 Calories of Southern Pecan Pie, regular slice Price & Calories?