330 Calories

Waffle house's Bacon, Egg & Cheese Grits Bowl Price & Calories

Price: $8.85 - $9.15

The Bacon, Egg & Cheese Grits Bowl is a savory breakfast option packed with essential nutrients. With 330 calories per serving, it provides a balanced mix of fats, carbohydrates, and proteins. The dish contains 21 grams of fat, 17 grams of carbs, and 16 grams of protein, making it a hearty start to your day. It also includes 8 grams of saturated fat and 220 mg of cholesterol, which are important to consider for those monitoring their intake.

In terms of vitamins and minerals, this grits bowl offers a substantial amount of sodium at 960 mg, contributing to 40% of the daily value. The dish also includes 1 gram of dietary fiber and 1 gram of sugars. For those looking for a protein-rich meal, the 16 grams of protein will provide a significant boost. Enjoy this flavorful bowl as a fulfilling breakfast choice.

Bacon

Calorie Breakdown

19.9%58.9%21.2%ProteinTotal FatTotal Carbohydrate330cal

Nutrition Facts

Amount % DV*
Calories 330
Total Fat 21 g 32%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 220 mg 73%
Sodium 960 mg 40%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 16 g

How long would it take to burn off 330 Calories of Bacon, Egg & Cheese Grits Bowl Price & Calories?

🏊 Swimming 28 minutes 🏃 Jogging 38 minutes 🚴 Cycling 51 minutes 🚶 Walking 92 minutes