570 Calories

Waffle house's Breakfast, Two Grilled Pork Chops & Two Scrambled Eggs Price & Calories

Price: $7.55 - $11.30

Indulge in a hearty breakfast featuring two grilled pork chops and two scrambled eggs. This protein-packed meal delivers a substantial 570 calories, perfect for those seeking a filling start to their day. With 57 grams of protein, it’s an ideal choice for individuals looking to maintain or build muscle mass.

While high in fat (37g) and cholesterol (840mg), this dish is remarkably low in carbohydrates (3g) and contains no fiber. The sodium content is considerable at 1965mg, accounting for 82% of the daily recommended value. This breakfast option caters to those following low-carb or ketogenic diets but may not be suitable for individuals monitoring their fat or sodium intake.

Breakfast

Calorie Breakdown

2.1%58.1%39.8%Total CarbohydrateTotal FatProtein570cal

Nutrition Facts

Amount % DV*
Calories 570
Total Fat 37 g 57%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 840 mg 280%
Sodium 1965 mg 82%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars 3 g
Protein 57 g

How long would it take to burn off 570 Calories of Breakfast, Two Grilled Pork Chops & Two Scrambled Eggs Price & Calories?

🏊 Swimming 48 minutes 🏃 Jogging 65 minutes 🚴 Cycling 87 minutes 🚶 Walking 159 minutes