Waffle house's Hashbrown, regular Price & Calories
Hashbrowns are a popular breakfast item known for their crispy texture and savory flavor. Each regular serving provides 190 calories with a balanced mix of 7 grams of fat, 29 grams of carbohydrates, and 3 grams of protein. This makes it a filling and satisfying choice for those looking to enjoy a hearty meal. The dietary fiber content is 3 grams, contributing to 12% of the daily value, making it a beneficial option for digestive health.
The nutritional profile also includes 2.5 grams of saturated fat and 240 mg of sodium, which is 10% of the daily value. Notably, there is no cholesterol or sugars present, making it a healthier option compared to other fried foods. The hashbrown is a versatile item that pairs well with various dishes, from eggs to meats and vegetables.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 190 (795 kJ) | |
| Total Fat | 7 g | 11% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 0 g | |
| Protein | 3 g |
How long would it take to burn off 190 Calories of Hashbrown, regular Price & Calories?