Waffle house's Sausage, Egg & Cheese Grits Bowl Price & Calories
The Sausage, Egg & Cheese Grits Bowl is a satisfying and hearty meal that combines the rich flavors of sausage, egg, and cheese with the comforting texture of grits. This delicious bowl packs a punch with 360 calories, making it a substantial choice for those seeking a filling breakfast or brunch option. With a total fat content of 26 grams, including 9 grams of saturated fat, it provides a rich and creamy texture that is sure to please.
In addition to its savory taste, this bowl offers 15 grams of protein, making it an excellent source of energy to kick-start your day. The carbohydrate content is 17 grams, while dietary fiber is at 1 gram. Notably, the bowl contains high levels of cholesterol at 225 mg and sodium at 870 mg, which should be considered for those monitoring their intake.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 360 | |
| Total Fat | 26 g | 40% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.5 g | |
| Cholesterol | 225 mg | 75% |
| Sodium | 870 mg | 36% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 15 g |
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