Waffle house's Bacon, Egg & Cheese Grits Bowl Price & Calories
The Bacon, Egg & Cheese Grits Bowl is a savory breakfast option packed with essential nutrients. With 330 calories per serving, it provides a balanced mix of fats, carbohydrates, and proteins. The dish contains 21 grams of fat, 17 grams of carbs, and 16 grams of protein, making it a hearty start to your day. It also includes 8 grams of saturated fat and 220 mg of cholesterol, which are important to consider for those monitoring their intake.
In terms of vitamins and minerals, this grits bowl offers a substantial amount of sodium at 960 mg, contributing to 40% of the daily value. The dish also includes 1 gram of dietary fiber and 1 gram of sugars. For those looking for a protein-rich meal, the 16 grams of protein will provide a significant boost. Enjoy this flavorful bowl as a fulfilling breakfast choice.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
Calories | 330 | |
Total Fat | 21 g | 32% |
Saturated Fat | 8 g | 40% |
Trans Fat | 0.5 g | |
Cholesterol | 220 mg | 73% |
Sodium | 960 mg | 40% |
Total Carbohydrate | 17 g | 6% |
Dietary Fiber | 1 g | 4% |
Sugars | 1 g | |
Protein | 16 g |
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