Waffle house's Breakfast Add On, White Toast Price & Calories
The Breakfast Add On, White Toast, is a simple and classic choice for your morning meal. With only 230 calories per serving, it fits well into a balanced diet. The toast provides 13 grams of fat, including 4.5 grams of saturated fat. It contains 26 grams of carbohydrates, 1 gram of fiber, and 3 grams of sugars. Additionally, it offers 4 grams of protein, making it a moderate source of this essential nutrient.
In terms of dietary considerations, the white toast contains 0 mg of cholesterol and 370 mg of sodium, accounting for 15% of the daily value. The toast is a convenient and quick option to complement your breakfast, providing the necessary energy to start your day. Its nutritional profile includes a mix of macronutrients, making it a versatile addition to various meal plans.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 230 (962 kJ) | |
| Total Fat | 13 g | 20% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 370 mg | 15% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g | |
| Protein | 4 g |
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