1230 Calories

Waffle house's Breakfast, T-Bone Steak & Two Scrambled Eggs Price & Calories

Price: $5.95 - $10.70

The Breakfast, T-Bone Steak & Two Scrambled Eggs is a hearty meal offering a robust 1230 calories per serving. This meal is designed for those who need a high-energy start to their day. It includes a substantial 73 grams of fat, with 23 grams of saturated fat, and an impressive 139 grams of protein. The carbohydrate content is minimal at only 3 grams, making it a low-carb option.

The dish is also high in cholesterol with 1015 mg, and contains 1835 mg of sodium. These nutrition facts suggest it is a protein-rich meal ideal for those on high-protein diets. However, due to its high-fat and cholesterol content, it is advisable to consume it in moderation, especially for those with dietary restrictions.

Breakfast

Calorie Breakdown

1.0%53.6%45.4%Total CarbohydrateTotal FatProtein1230cal

Nutrition Facts

Amount % DV*
Calories 1230 (5146 kJ)
Total Fat 73 g 112%
Saturated Fat 23 g 115%
Trans Fat 0 g
Cholesterol 1015 mg 338%
Sodium 1835 mg 76%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars 3 g
Protein 139 g

How long would it take to burn off 1230 Calories of Breakfast, T-Bone Steak & Two Scrambled Eggs Price & Calories?

🏊 Swimming 103 minutes 🏃 Jogging 141 minutes 🚴 Cycling 188 minutes 🚶 Walking 342 minutes