50 Calories

Waffle house's Breakfast Topping, Melted American Cheese Price & Calories

Price: $2.85 - $5.40

Breakfast Topping, Melted American Cheese, offers a savory addition to your morning meal. With just 50 calories per serving, it provides a modest energy boost. Each serving contains 4 grams of fat, including 2.5 grams of saturated fat, contributing to 13% of your daily value. It also includes 15 mg of cholesterol and 250 mg of sodium, accounting for 5% and 10% of your daily values, respectively.

This cheese topping is a good source of protein, providing 3 grams per serving. It has negligible amounts of carbohydrates, fiber, and sugars, making it a low-carb option. The balance of fats and proteins can help keep you full and satisfied throughout the morning.

Breakfast Topping

Calorie Breakdown

25.0%75.0%ProteinTotal Fat50cal

Nutrition Facts

Amount % DV*
Calories 50 (209 kJ)
Total Fat 4 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 250 mg 10%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 3 g

How long would it take to burn off 50 Calories of Breakfast Topping, Melted American Cheese Price & Calories?

🏊 Swimming 4 minutes 🏃 Jogging 6 minutes 🚴 Cycling 8 minutes 🚶 Walking 14 minutes