565 Calories

Waffle house's Chicken Dinner, as served Price & Calories

Price: $8.50 - $11.85

Chicken Dinner, as served, is a delicious and hearty meal offering a balanced mix of nutrients. With a total of 565 Calories, this meal provides ample energy for your daily activities. The dish contains 22 g of Total Fat, including 8 g of Saturated Fat, and no Trans Fat. It offers a substantial amount of protein at 37 g, making it an excellent choice for muscle repair and growth.

The carbohydrate content stands at 56 g, with 7 g of Dietary Fiber, which aids in digestion. Additionally, it has 7 g of Sugars. With a significant 90 mg of Cholesterol and 1490 mg of Sodium, this meal needs to be consumed in moderation, especially for those monitoring their heart health. Overall, this Chicken Dinner is a nutritious and satisfying option for anyone seeking a balanced meal.

Chicken Dinner

Calorie Breakdown

26.0%39.3%34.7%ProteinTotal CarbohydrateTotal Fat565cal

Nutrition Facts

Amount % DV*
Calories 565 (2364 kJ)
Total Fat 22 g 34%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 1490 mg 62%
Total Carbohydrate 56 g 19%
Dietary Fiber 7 g 28%
Sugars 7 g
Protein 37 g

How long would it take to burn off 565 Calories of Chicken Dinner, as served Price & Calories?

🏊 Swimming 47 minutes 🏃 Jogging 65 minutes 🚴 Cycling 86 minutes 🚶 Walking 157 minutes