110 Calories

Waffle house's City Ham, side Price & Calories

Price: $3.35 - $3.95

The City Ham side order provides a tasty addition to any meal. With a serving size offering 110 calories, this side is light yet satisfying. It contains 2.5 g of fat, 7 g of carbs, and 15 g of protein, making it a balanced choice for those monitoring their macronutrient intake. Notably, it has 30 mg of cholesterol and a significant 740 mg of sodium, which is 31% of the daily value.

The nutritional profile includes 5 g of sugars and 0 g of dietary fiber. While it is low in saturated fats with only 1 g, it has no trans fats. This side dish is perfect for those who need a protein boost without excessive fat or carbs. It’s also a good option for those looking to maintain a low-calorie diet.

City Ham

Calorie Breakdown

20.4%54.3%25.3%Total FatProteinTotal Carbohydrate110cal

Nutrition Facts

Amount % DV*
Calories 110
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 740 mg 31%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Sugars 5 g
Protein 15 g

How long would it take to burn off 110 Calories of City Ham, side Price & Calories?

🏊 Swimming 9 minutes 🏃 Jogging 13 minutes 🚴 Cycling 17 minutes 🚶 Walking 31 minutes