330 Calories

Waffle house's Grilled Cheese Sandwich Price & Calories

Price: $3.00 - $6.00

The Grilled Cheese Sandwich is a classic comfort food that packs a punch in both flavor and nutrition. With a total of 330 calories per serving, this sandwich provides a satisfying meal option. It contains 21 grams of fat, including 9.5 grams of saturated fat, which makes up 48% of the daily value. Additionally, it has 30 mg of cholesterol and 870 mg of sodium, which is 36% of the daily value.

On the carbohydrate front, the sandwich offers 26 grams, including 1 gram of dietary fiber and 3 grams of sugars. The protein content is also notable, with 10 grams per serving, making it a decent source of this essential nutrient. Given the ingredients typically used in this sandwich, common allergens may include dairy and gluten.

Allergen: Dairy, Gluten

Grilled Cheese Sandwich

Calorie Breakdown

12.0%56.8%31.2%ProteinTotal FatTotal Carbohydrate330cal

Nutrition Facts

Amount % DV*
Calories 330
Total Fat 21 g 32%
Saturated Fat 9.5 g 48%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 870 mg 36%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars 3 g
Protein 10 g

How long would it take to burn off 330 Calories of Grilled Cheese Sandwich Price & Calories?

🏊 Swimming 28 minutes 🏃 Jogging 38 minutes 🚴 Cycling 51 minutes 🚶 Walking 92 minutes