500 Calories

Waffle house's Kids Waffle with Bacon Price & Calories

Price: $4.20 - $4.25

The Kids Waffle with Bacon is a delightful breakfast option that offers a balance of flavors and nutrition. Each serving provides 500 calories, making it a fulfilling meal to start your day. The waffle is paired with crispy bacon, adding a savory touch to the sweet waffle. It’s a perfect blend for kids who enjoy a mix of sweet and salty in their breakfast.

This meal contains 26 g of fat, 55 g of carbohydrates, and 13 g of protein, ensuring a good balance of macronutrients. The 13 g of saturated fat and 70 mg of cholesterol are significant, so it’s best to enjoy this meal occasionally. With 1220 mg of sodium and 15 g of sugars, it’s flavorful but should be consumed in moderation. The 2 g of dietary fiber aids digestion.

Kids Waffle with Bacon

Calorie Breakdown

10.3%46.2%43.5%ProteinTotal FatTotal Carbohydrate500cal

Nutrition Facts

Amount % DV*
Calories 500 (2092 kJ)
Total Fat 26 g 40%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 70 mg 23%
Sodium 1220 mg 51%
Total Carbohydrate 55 g 18%
Dietary Fiber 2 g 8%
Sugars 15 g
Protein 13 g

How long would it take to burn off 500 Calories of Kids Waffle with Bacon Price & Calories?

🏊 Swimming 42 minutes 🏃 Jogging 57 minutes 🚴 Cycling 77 minutes 🚶 Walking 139 minutes