1295 Calories

Waffle house's Meat Lovers Pork Chop Dinner, as served Price & Calories

Price: $5.20 - $11.78

The Meat Lovers Pork Chop Dinner is a hearty meal perfect for those who crave a substantial and flavorful dish. With a total of 1295 calories, it is designed to satisfy even the most voracious appetites. The meal is rich in protein, boasting an impressive 122 grams to help build and repair muscles. Additionally, it contains 64 grams of fat, providing a significant source of energy and flavor.

The meal also includes 55 grams of carbohydrates, offering a balanced source of energy, and 6 grams of dietary fiber, which aids in digestion. It’s worth noting that this meal comes with 22 grams of saturated fat and 270 mg of cholesterol, making it essential to consume in moderation, especially for those monitoring their heart health. The sodium content is quite high at 2150 mg, so it’s advisable for those on a low-sodium diet to be cautious.

Meat Lovers Pork Chop Dinner

Calorie Breakdown

17.1%44.9%38.0%Total CarbohydrateTotal FatProtein1295cal

Nutrition Facts

Amount % DV*
Calories 1295 (5418 kJ)
Total Fat 64 g 98%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 270 mg 90%
Sodium 2150 mg 90%
Total Carbohydrate 55 g 18%
Dietary Fiber 6 g 24%
Sugars 7 g
Protein 122 g

How long would it take to burn off 1295 Calories of Meat Lovers Pork Chop Dinner, as served Price & Calories?

🏊 Swimming 108 minutes 🏃 Jogging 149 minutes 🚴 Cycling 198 minutes 🚶 Walking 360 minutes