Waffle house's Texas Grilled Chicken Melt Price & Calories
The Texas Grilled Chicken Melt is a flavorful and satisfying dish perfect for those craving a hearty meal. With 660 calories per serving, it offers a balanced blend of macronutrients. The melt contains 35g of total fat, including 15g of saturated fat and 0.5g of trans fat. It also provides 41g of protein, making it an excellent choice for those looking to increase their protein intake.
The dish also includes 43g of carbohydrates, of which 6g are sugars and 3g are dietary fibers. The sodium content is relatively high at 2040mg, about 85% of the daily value. With these nutritional attributes, the Texas Grilled Chicken Melt serves as a well-rounded meal option for lunch or dinner.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 660 (2762 kJ) | |
| Total Fat | 35 g | 54% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0.5 g | |
| Cholesterol | 115 mg | 38% |
| Sodium | 2040 mg | 85% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 6 g | |
| Protein | 41 g |
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